Powerhouse Superfoods To Feed And Boost Your Immune System

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This post was created as part of the #GenesisTodaySuperfoods August Challenge in which I am a financially compensated blogger ambassador for Genesis today. The opinions are my own and based on my own experience.

 

The best way to stay healthy is to feed your body a wide variety foods enriched with vitamins. Even though we know this, it is difficult for us to do for whatever reason. This is why it is important to add superfood supplements to our daily routine. Furthermore, adding a combination of fruits|vegetables and supplements everyday will boost your immune system and help your body function properly.

 

 

Superfoods benefits, Genesis Today Superfoods

 

 

Over the years my body changed tremendously especially after having children. I first developed eczema which makes my skin inflamed and irritated. Also, I become lactose intolerance. Because of this, my body could not digest lactose (sugar found in milk and dairy products) easily. Almost every time I had dairy products, I would get gas, belly pain and bloating. In addition, my stomach was producing too much acid due to Gastroenterology esophagus reflux disease (GERD). GERD affects the ring of muscle between the esophagus and stomach. Due to these issues, I find superfoods I put in my smoothies like cantaloupes and Mangosteen from Genesis Today reduces my inflammation and irritation. Genesis Today superfoods products are certified organic, kosher, vegetarian, gluten free and lactose free. What’s more amazing about their products is they’re healthy, easy to use and tasty. They are running a promotion for 20% off anything online until 9/10/2016, promo code: SUPERSUMMER.

 

 

Superfoods benefits, Genesis Today Superfoods

Superfoods benefits, Genesis Today Superfoods

 

 

 

Healthy & Delicious Fruity Superfoods Smoothie…

 

Serves 2

Powerhouse Superfoods To Feed And Boost Your Immune System

*Quick Tip: You can substitute almond milk instead of apple juice if you prefer.

5 minPrep Time

3 minCook | Mixing Time

8 minTotal Time

Save Recipe

Ingredients

  • 1 cup of unsweetened 100% apple juice
  • 1 cup of sliced mango
  • 1 cup of sliced strawberries
  • 2 cups of sliced cantaloupe melon,
  • 2 cups of ice
  • 1 banana
  • 1 tablespoon of liquid organic Acai
  • 1 tablespoon of liquid organic Goji
  • 1 tablespoon of liquid organic Noni
  • 1 tablespoon of liquid organic Mangosteen

Instructions

  1. peel and slice the banana
  2. cut fruits into small pieces
  3. place fruits and Genesis Today superfoods ingredients into blender and blend until everything is smooth
  4. add ice cubes into the smoothie inside the blender and blend until the ice is completely crushed and smooth. (Depending on your blender, you may need to add another splash of apple juice to get the blender going).
  5. pour smoothie into a glass and add any desired toppings on top such as whipped cream, cherries or strawberries.

Notes

*you can substitute almond milk instead of apple juice if you prefer.

6.8
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*Remember, as with any smoothie, the toppings are endless!

 

Superfoods benefits, Genesis Today Superfoods

 

Finally, superfoods you eat will help you look and feel good. Also, it will help you stay healthy for years to come.

 

This post was created as part of the #GenesisTodaySuperfoods August Challenge in which I am a financially compensated blogger ambassador for Genesis today. The opinions are my own and based on my own experience.

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